Long after your acne has cleared up, you may deal with unsightly acne scars. While these scars aren’t as noticeable as pimples, they can be just as frustrating to deal with, especially since they don’t clear up easily or quickly. Without treatment, they may even stick around for years. We reviewed plenty of acne scar… Read More
Proper nutrition keeps your dog healthy and vibrant. Bone broth for dogs contains vital nutrients that boost your dog’s joint strength, mobility, and digestive health because it contains glucosamine, collagen, and anti-inflammatory properties. Bone broth doesn’t replace your dog’s regular meals but is used as a tasty addition to a well-balanced diet. We reviewed dozens… Read More
Natural alternatives to traditional medicine like essential oils continue to gain popularity. There are over 90 essential oils used to treat everything from anxiety and depression to hypertension and indigestion. Once mixed with a carrier oil, essential oils are added to lotions, scrubs, sprays, and jewelry where they soak into the skin and go into… Read More
In general terms, your metabolism is the chemical reactions that occur in your body. And because everyone’s body is unique, metabolic rates vary. Having a high metabolic rate means your body is burning off more calories quickly, making it much easier to lose weight and keep it off. On the other hand, if you have… Read More
Did you know that the bottom of your feet have more sensitive nerve endings per square centimeter than any other part of your body? It’s no wonder then that ancient healing practitioners focused a great deal on treating the feet and making sure feet were healthy. They also discovered that feet are a natural place… Read More
Detox water is a drink or mix infused with fruits, vegetables, herbs, and other ingredients to clear toxins and other harmful things from your body. Detox waters have a variety of benefits, including boosting your metabolism, aiding fat loss, improving your mood, and flushing out toxins. Drinking detox water can also improve hydration and reduce… Read More
As the popularity of aromatherapy rises, more and more people are incorporating essential oils into their self-care rituals. However, with so many essential oil choices out there, choosing the right essential oil can be tricky. One way you can narrow down your options is to only look at essential oils that are certified organic. Organic… Read More
CBD oil is becoming a popular ingredient in skincare products, and lip balms are no exception. Cannabidiol (CBD) is one of the non-psychoactive cannabinoids found in the cannabis plant and has been shown in studies to have therapeutic effects on the skin when applied topically. When mixed with other nourishing ingredients in lip calm, this… Read More
Hypertension, also called high blood pressure, affects more than 100 million Americans, says the American Heart Association. High blood pressure is defined as having a systolic blood pressure over 130 and/or a diastolic blood pressure over 80. While it doesn’t usually cause any noticeable symptoms in the course of someone’s day-to-day life, high blood pressure… Read More
It is no secret that the usage of CBD oil has absolutely blown up over the past couple of years. For good reason, too. CBD oil can be extremely helpful in treating a wide variety of conditions. From anxiety and depression to nausea and joint pain, CBD oil has many properties that are helpful, due… Read More
A full third of American adults don’t get enough sleep, says the Centers for Disease Control and Prevention. While the reasons for this are numerous, insomnia is one cause. Insomnia can make it difficult for you to fall asleep or to stay asleep. Two popular home remedies for insomnia are CBD and melatonin. You might… Read More
It’s hard to weigh how well the rest of your body is responding to the introduction of a new supplement when that new supplement seems to also be causing diarrhea. Is your body just adjusting to a new supplement? Are you purging toxins? Or is this just the way your body responds to the new… Read More
If you find yourself needing a boost of energy throughout your day and are looking for a more natural supplement to ditch the caffeine, then you may want to take a good long look at cannabidiol, or CBD. For assistance in your morning energy levels, or to mitigate your common mid-afternoon lull, needing something to… Read More
A massage without a massage oil is like a sundae without the ice cream. Massage oils reduce friction, nourish the skin, and sometimes add aromatherapy benefits. Whether at a spa or at home, a massage oil can mean the difference between a regular massage and a truly restorative experience. Standard massage oils include coconut, jojoba,… Read More
Iodine tinctures, also called tinctures of iodine, can be convenient to have on hand due to the fact that they can assist with a wide range of health problems. Dietary supplement iodine tinctures can help with thyroid issues, such as an underactive thyroid, as well as the symptoms associated with these issues. Meanwhile, iodine tinctures… Read More
Anyone who’s had an acne breakout – which, let’s face it, is most of us – knows just how annoying, painful, and embarrassing they can be. Having a great acne cream can be the difference between suffering through one of those breakouts vs. getting it under control by shortening it, reducing any potential scarring, and… Read More
Acne can be frustrating to deal with. It can be unsightly and painful; never mind the scars it can leave behind. Usually, acne is treated topically. However, there are a few supplements that can help when taken orally. Zinc and Biotin are two of the most popular supplements, but those that aim to balance your… Read More
h If you think your body could use a little detoxification, then you may have the best luck attempting a detox with tea. Not only do they often taste great, but they can also give you several health benefits, too. You may not know where to begin in your search for the right one, though,… Read More
If you’re finding that you’re in need of a little extra support and you’re just not finding it elsewhere, you may be able to ease your mind and body with a CDB supplement. Since they are notorious for having a grassy taste (or aftertaste in the case of pills), then perhaps you’ll fare better with… Read More
The Migraine Research Foundation states that nearly one in four households in the United States includes someone who has migraines. About 85 percent of sufferers are women, though the condition can affect both genders. As anyone who’s struggled with them will tell you, migraines aren’t just an inconvenience—they’re often so difficult that when they attack,… Read More
Fibromyalgia is a condition that affects primarily the muscles and joints. Those suffering from the illness often have pain in various areas of their bodies and also have fatigue, which can range from mild to severe. Other symptoms can include insomnia, trouble with concentration, depression, and anxiety. There is no cure, but lifestyle changes and… Read More
Nausea can be absolutely debilitating. Whether you suffer from the occasional bout of it or experience this problem on the regular, nausea can make even the simplest of tasks feel impossible. Given how awful it is, you’ll have likely tried just about everything to get it under control to no avail. The good news is… Read More
Back pain can be anything from mildly annoying to completely debilitating. Doctors rarely offer useful solutions for treating back pain, particularly where the exact cause is unknown, and often simply prescribe strong painkillers that can leave you more incapacitated than the pain itself. If you’re searching for an alternative solution, try CBD cream for back… Read More
Everyone – young, old, and in between – have to deal with acne at one time or another. Of course, teens are at the top of the list, but hormonal changes can bring on breakouts with a vengeance at any age. Unfortunately, many treatments for acne leave your skin dry and flaky. That’s where moisturizers… Read More
There’s no denying that facial acne can be both physically and mentally challenging to deal with. Let alone that acne can cause major discomfort and pain, acne can also significantly impact your self-confidence. If you’ve already tried acne face washes (also called acne face cleansers) to no avail, you may have all but given up… Read More
Acne patches are another tool you can add to your blemish-fighting toolkit. When used in addition to a regular skincare routine, such as cleansing and moisturizing, they can be an excellent way to keep stubborn acne at bay – or at least reduce its appearance. We reviewed dozens of acne patches to find the best… Read More
Eye cream is an essential part of a proper skincare routine. Eyes play a big role in how old, tired, stressed, alert, and even hydrated you look. An eye cream can help hydrate the area around your eyes and diminish the appearance of wrinkles, bags, and dark circles. Yet many men overlook their eyes when… Read More
Detox drinks are getting more and more popular. They can be used for all kinds of things, from weight loss to general wellness boosts and even helping pass drug tests. But they aren’t all equally effective or useful for all of the same things. So with so many detox drinks on the market, how do… Read More
Imagine if there was a way to strip back all of the gunk from your hair that’s stopping it from being the healthiest it can be. Thanks to detox shampoos, you don’t need to imagine any longer. Detox shampoos are formulated for this very purpose; to remove all of the years of harmful buildup that’s… Read More
CBD is becoming a popular ingredient in all sorts of skincare products from creams, to oils, to soap. Cannabidiol, or CBD, is one of the non-psychoactive cannabinoids found in the cannabis plant. Unlike the other well-known compound found in cannabis, THC, CBD will not get you high and may provide benefits to your skin. CBD… Read More
If you’re excited about the potential health benefits of cannabidiol (CBD), you may be looking for new ways to add it to your daily diet. CBD-infused beverages are becoming more and more popular. Should you try one of them? CBD is a chemical that comes from the cannabis plant, but unlike tetrahydrocannabinol (THC), it doesn’t… Read More
A popular wellness product, bone broth is made from the bones and connective tissues of animals, like cows or chicken, which are simmered for 12 to 24 hours until they release important nutrients. However, few of us have the time or the patience to simmer animal bones for hours. Luckily, there are plenty of premade… Read More
CBD, one of the compounds in the cannabis plant, is a popular supplement taken by people with a wide range of health concerns. There is anecdotal and, in some cases, scientific, evidence that CBD can help alleviate the symptoms of anxiety and depression, that it can help you lose weight, that it can reduce your… Read More
Acne may be a regular part of adolescence, but it can eat away at your self-confidence and stay with you long beyond your teen years. Acne spot treatments are powerful creams, gels, pens, and patches that offer a high dose of acne-fighting ingredients. They’re designed for application on trouble spots. Depending on your skin type… Read More
An at-home drug test kit can be a convenient product to have in your home if you or a loved one is going through the process of drug detoxification and you want to monitor their progress. Lab tests can be expensive and it’s not always easy or affordable to make a trip to the doctor’s… Read More
The best iodine pills help stabilize your body’s iodine levels, resulting in a healthy thyroid gland, a regulated metabolism, and increased energy. Iodine is an essential chemical element that our bodies need, but cannot make. We must consume iodine in our diet in order to have enough, but, for some people, food alone is not… Read More
CBD waxes are fast becoming one of the most popular CBD delivery formats among newcomers to CBDs and long-term aficionados alike. They offer a great way to enjoy all the health benefits provided by other CBD products but in a more concentrated, convenient, cleaner, and faster-acting format that typically contains virtually no THC but can… Read More
In recent years, CBD products have emerged as one of the most popular alternative treatments for health issues as diverse as chronic pain, migraines, anxiety, skin conditions, stress, depression, epilepsy, and even cancer. Studies have also shown that CBD oil can promote more restful sleep and provide safe, effective relief from insomnia and other sleep… Read More
There is no doubt that CBD or Cannabidiol has taken the world by storm over these past few years. Cannabidiol is a chemical compound that is found in the marijuana plant, just like hemp and THC. However, Cannabidiol has zero psychoactive effects on the user. It has been found to have many uses, from decreasing… Read More
As men age their testosterone levels plummet. It’s a natural process associated with aging, but it doesn’t have to be that way. Testosterone boosters can help men over 50 regulate or even increase their testosterone levels. Testosterone balance is essential for maintaining lean muscle mass, strong bones, mental clarity, and a healthy libido. Testosterone boosters… Read More
No matter your reason for getting clean, THC detox drinks, capsules, and shampoos can help to clear toxins from your body fast. Your body will naturally filter out THC and other toxins over time, but THC detox products can speed up the process. Despite marijuana’s growing legality, business and travel regulations lag behind the movement… Read More
Detoxification (detox for short) refers to the process of removing toxins and other unwanted substances from the body. Doing so is reputed to improve health, increase energy levels, and promote weight loss. While the human body can detoxify all on its own, this process can be aided with some extra supplements. Today there are plenty… Read More
People who suffer from skin conditions and muscle aches and pains often turn to their medicine cabinets to find a product that will help them. Others prefer natural options. One such natural way you can get dry skin, eczema, and even joint pain under control is to try CBD creams and balms. These are topical… Read More
Eye creams are often touted as magical little potions that can make your under-eye skin look radiant and youthful. For some of the best eye creams on the market, the claim isn’t far from the truth. Eye creams contain skin-loving ingredients that target the delicate skin around your eyes to reduce the appearance of redness,… Read More
Has your doctor told you that your triglycerides are too high? You may be concerned about the health risks, but you don’t know how to fix the problem. Triglycerides are fat molecules that circulate in the blood. A normal amount of triglycerides is 150mg/dL or less. If your triglycerides are over 200mg/dL, you’re at higher… Read More
Fitness is something that is nearly top-of-mind for each and every one of us. While having a gym membership with full amenities makes life easier, this isn’t a reality for many of us. In fact, many of us are having to resort to building a simple home gym. When it comes to building a home… Read More
In the United States, over two-thirds of adults are overweight or obese, and millions of Americans try various diets each year. In recent years, CBD has become increasingly popular as a method to lose weight. The jury is out on whether it works: While some people do lose weight using CBD oil, others report an… Read More
An organic shampoo has a limited number of ingredients in order to still be able to claim that organic label. Because of this, you’re more likely yo recognize the ingredients in an organic shampoo and you won’t have to worry about those ingredients containing pesticides, or other artificial agents. If you’re conscious of what you… Read More
Balance boards provide many benefits such as improved balance, better posture, and increased coordination. They come in many styles, from low movement rocker boards used with standing desks, to highly difficult to master athletic training boards and everything in between. They’re a great addition to home and gym workouts, useful for some rehabilitation exercises, and… Read More
Glass water bottles are a sustainable way to drink clean, fresh water all day. Unlike their plastic counterparts, glass water bottles are both fully recyclable and cut down on the waste made from disposable plastic bottles. The glass walls also keep water tasting pure and fresh longer, and since it’s not made from any chemicals… Read More
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