There’s no denying that facial acne can be both physically and mentally challenging to deal with. Let alone that acne can cause major discomfort and pain, acne can also significantly impact your self-confidence. If you’ve already tried acne face washes (also called acne face cleansers) to no avail, you may have all but given up… Read More
Acne patches are another tool you can add to your blemish-fighting toolkit. When used in addition to a regular skincare routine, such as cleansing and moisturizing, they can be an excellent way to keep stubborn acne at bay – or at least reduce its appearance. We reviewed dozens of acne patches to find the best… Read More
Eye cream is an essential part of a proper skincare routine. Eyes play a big role in how old, tired, stressed, alert, and even hydrated you look. An eye cream can help hydrate the area around your eyes and diminish the appearance of wrinkles, bags, and dark circles. Yet many men overlook their eyes when… Read More
Detox drinks are getting more and more popular. They can be used for all kinds of things, from weight loss to general wellness boosts and even helping pass drug tests. But they aren’t all equally effective or useful for all of the same things. So with so many detox drinks on the market, how do… Read More
Imagine if there was a way to strip back all of the gunk from your hair that’s stopping it from being the healthiest it can be. Thanks to detox shampoos, you don’t need to imagine any longer. Detox shampoos are formulated for this very purpose; to remove all of the years of harmful buildup that’s… Read More
CBD is becoming a popular ingredient in all sorts of skincare products from creams, to oils, to soap. Cannabidiol, or CBD, is one of the non-psychoactive cannabinoids found in the cannabis plant. Unlike the other well-known compound found in cannabis, THC, CBD will not get you high and may provide benefits to your skin. CBD… Read More
If you’re excited about the potential health benefits of cannabidiol (CBD), you may be looking for new ways to add it to your daily diet. CBD-infused beverages are becoming more and more popular. Should you try one of them? CBD is a chemical that comes from the cannabis plant, but unlike tetrahydrocannabinol (THC), it doesn’t… Read More
A popular wellness product, bone broth is made from the bones and connective tissues of animals, like cows or chicken, which are simmered for 12 to 24 hours until they release important nutrients. However, few of us have the time or the patience to simmer animal bones for hours. Luckily, there are plenty of premade… Read More
CBD, one of the compounds in the cannabis plant, is a popular supplement taken by people with a wide range of health concerns. There is anecdotal and, in some cases, scientific, evidence that CBD can help alleviate the symptoms of anxiety and depression, that it can help you lose weight, that it can reduce your… Read More
Acne may be a regular part of adolescence, but it can eat away at your self-confidence and stay with you long beyond your teen years. Acne spot treatments are powerful creams, gels, pens, and patches that offer a high dose of acne-fighting ingredients. They’re designed for application on trouble spots. Depending on your skin type… Read More
An at-home drug test kit can be a convenient product to have in your home if you or a loved one is going through the process of drug detoxification and you want to monitor their progress. Lab tests can be expensive and it’s not always easy or affordable to make a trip to the doctor’s… Read More
The best iodine pills help stabilize your body’s iodine levels, resulting in a healthy thyroid gland, a regulated metabolism, and increased energy. Iodine is an essential chemical element that our bodies need, but cannot make. We must consume iodine in our diet in order to have enough, but, for some people, food alone is not… Read More
CBD waxes are fast becoming one of the most popular CBD delivery formats among newcomers to CBDs and long-term aficionados alike. They offer a great way to enjoy all the health benefits provided by other CBD products but in a more concentrated, convenient, cleaner, and faster-acting format that typically contains virtually no THC but can… Read More
In recent years, CBD products have emerged as one of the most popular alternative treatments for health issues as diverse as chronic pain, migraines, anxiety, skin conditions, stress, depression, epilepsy, and even cancer. Studies have also shown that CBD oil can promote more restful sleep and provide safe, effective relief from insomnia and other sleep… Read More
There is no doubt that CBD or Cannabidiol has taken the world by storm over these past few years. Cannabidiol is a chemical compound that is found in the marijuana plant, just like hemp and THC. However, Cannabidiol has zero psychoactive effects on the user. It has been found to have many uses, from decreasing… Read More
As men age their testosterone levels plummet. It’s a natural process associated with aging, but it doesn’t have to be that way. Testosterone boosters can help men over 50 regulate or even increase their testosterone levels. Testosterone balance is essential for maintaining lean muscle mass, strong bones, mental clarity, and a healthy libido. Testosterone boosters… Read More
No matter your reason for getting clean, THC detox drinks, capsules, and shampoos can help to clear toxins from your body fast. Your body will naturally filter out THC and other toxins over time, but THC detox products can speed up the process. Despite marijuana’s growing legality, business and travel regulations lag behind the movement… Read More
Detoxification (detox for short) refers to the process of removing toxins and other unwanted substances from the body. Doing so is reputed to improve health, increase energy levels, and promote weight loss. While the human body can detoxify all on its own, this process can be aided with some extra supplements. Today there are plenty… Read More
People who suffer from skin conditions and muscle aches and pains often turn to their medicine cabinets to find a product that will help them. Others prefer natural options. One such natural way you can get dry skin, eczema, and even joint pain under control is to try CBD creams and balms. These are topical… Read More
Eye creams are often touted as magical little potions that can make your under-eye skin look radiant and youthful. For some of the best eye creams on the market, the claim isn’t far from the truth. Eye creams contain skin-loving ingredients that target the delicate skin around your eyes to reduce the appearance of redness,… Read More
Has your doctor told you that your triglycerides are too high? You may be concerned about the health risks, but you don’t know how to fix the problem. Triglycerides are fat molecules that circulate in the blood. A normal amount of triglycerides is 150mg/dL or less. If your triglycerides are over 200mg/dL, you’re at higher… Read More
Fitness is something that is nearly top-of-mind for each and every one of us. While having a gym membership with full amenities makes life easier, this isn’t a reality for many of us. In fact, many of us are having to resort to building a simple home gym. When it comes to building a home… Read More
In the United States, over two-thirds of adults are overweight or obese, and millions of Americans try various diets each year. In recent years, CBD has become increasingly popular as a method to lose weight. The jury is out on whether it works: While some people do lose weight using CBD oil, others report an… Read More
An organic shampoo has a limited number of ingredients in order to still be able to claim that organic label. Because of this, you’re more likely yo recognize the ingredients in an organic shampoo and you won’t have to worry about those ingredients containing pesticides, or other artificial agents. If you’re conscious of what you… Read More
Balance boards provide many benefits such as improved balance, better posture, and increased coordination. They come in many styles, from low movement rocker boards used with standing desks, to highly difficult to master athletic training boards and everything in between. They’re a great addition to home and gym workouts, useful for some rehabilitation exercises, and… Read More
Glass water bottles are a sustainable way to drink clean, fresh water all day. Unlike their plastic counterparts, glass water bottles are both fully recyclable and cut down on the waste made from disposable plastic bottles. The glass walls also keep water tasting pure and fresh longer, and since it’s not made from any chemicals… Read More
Our bodies need iron for a range of essential functions, including the production of hemoglobin, a protein in red blood cells that helps to carry oxygen throughout the body. Certain foods like spinach, shellfish, red meat, lentils, and beans are high in iron, and many people are able to get all the iron they need through… Read More
If you love yoga, a good pair of yoga pants is a must. But even if you’ve never tried yoga before in your life (and don’t intend to do so in the near future), yoga pants are still a worthwhile investment. They’re versatile enough to be worn both inside and outdoors and are so soft… Read More
A bike lock is an essential piece of kit for any cyclist. Whether you commute to work on your bike and need to leave it locked up outside on the street, or spend your weekends mountain biking with a stop on the way home for lunch, our bikes are way too precious and expensive to… Read More
Home workouts can become monotonous if you don’t have an array of sports equipment at your fingertips. And even if you do, changing up your routine is a great way to confuse your muscles and build more strength. Whether you’re training for an intense career path – military, firefighter, etc. – or a sports competition,… Read More
Are you a woman who works out for the health benefits, muscle growth, or weight loss? If so, you might consider taking a pre-workout supplement to help prime your body before you exercise. These come in various formulations and can boost your energy, help you optimize your muscle use, and help you burn more calories…. Read More
One of the best ways to prepare yourself and your family for an unfortunate disaster or crisis is to keep an emergency food kit stored away for such circumstances. We all hope that we would never need to resort to using our emergency supplies, but it is important to be prepared. The best emergency food… Read More
Whether you’re a weekend rider or a serious cyclist, a bike pump is a necessity to maintain your wheels. On-road or off-road, your wheels need to keep a certain air pressure to keep you safe and enjoying your ride. With a bunch of different bike pumps to choose from, you’re sure to find one that… Read More
Losing weight takes a combination of exercise and good nutrition. In some cases, people lose weight more effectively if they use weight loss supplements or medications. There are many non-prescription weight loss pills that you can purchase over the counter. As with any type of supplement or pill, it is important to check with your… Read More
Whenever you’re hiking and on the move, hydration packs can help you grab a sip of water without needing to slow down. Plus, most hydration packs strap straight onto your back so you don’t need to fumble around with a water bottle. We reviewed dozens of hydration packs to identify the best of the best…. Read More
You may have heard some buzz about omega-3s. Maybe your doctor told you to get more omega-3s. Or, maybe you’ve seen it tossed around with “anti-inflammatory diets” and the Mediterranean diet. The truth is, we all should know about omega-3s (and we should be eating them every day). What are omega-3s? Omega-3s are a class of fatty… Read More
In a world that says “eat less” of just about everything, potassium is a nutrient that most of us probably need more of. Whether you’re just interested in eating healthier or your doctor told you to get more potassium, this article will give you a basic overview. What is potassium? Potassium is a mineral in… Read More
Many chefs and bakers argue that weight measurements are far superior to volume measurements when it comes to precision cooking and baking. And since weight measurements of food ingredients are more accurate than volume measurements, a kitchen scale is a must. After all, not all apples or potatoes are exactly the same size. The varying… Read More
There are numerous methods for maintaining a healthy lifestyle. Between rowing and mini-trampolines to name a few tools, options are bountiful. One other effective tool to add to the fitness arsenal is utilizing the elliptical machine. Besides being one of the most popular machines at your gym, it’s also a fantastic option for at-home exercising…. Read More
Bike and cycling computers are compact devices that mount securely to the handlebars of a bicycle. They are used to capture ride data such as distance, speed, time, and elevation. There are a wide range of bike and cycling computers on the market, from simple and affordable units to advanced devices with lots of features…. Read More
Keeping the high-touch areas of your home clean and disinfected is important if someone in your household is sick; it’s also important to wipe these areas on a daily basis in an effort to prevent illness. Disinfectant wipes are a convenient way to walk through the home quickly wiping surfaces such as countertops, light switches,… Read More
With an increased awareness of hygiene, many of us are washing our hands more often than we used to. Foaming hand soap can allow you to make your soap last longer, because it introduces air into the soap, making it lather up more easily. In turn, you can usually use less than you would of… Read More
About three-quarters of American adults wear some type of corrective lenses, with the bulk wearing glasses. A good portion of them, however, like to wear contact lenses, either every day or some days. If you are considering wearing contact lenses (or if you currently wear them but are looking for a new brand), the options… Read More
Choosing the right over-the-counter pain reliever from the dizzying array of options out there can be every bit as frustrating and painful as the ailment those options claim to relieve. Not only does every option contain different active ingredients in varying dosages, each one is designed to be particularly effective in treating different sources of… Read More
The humble medicine ball has enjoyed something of a renaissance in recent years. And thanks to a bit of a makeover and upgrade in design, this age-old staple of just about every gym under the sun is now more practical and functional than ever before. For those who don’t have time to get to the… Read More
Finding the right pair of multifocal contact lenses has the potential to be life-changing. By blending together two or more prescriptions in one lens, multifocals provide you with a full range of vision, allow your eyes the ability to focus clearly on objects at all distances, and free you from the frustration and inconvenience of… Read More
When it comes to avoiding germs, one of the most important things you can do is frequently wash your hands. According to the Mayo Clinic, “hand-washing is one of the easiest and most effective ways to protect yourself from germs and most infections.” When the COVID-19 pandemic hit the United States, we all heard more… Read More
Whether you’re a long-distance backpacker, thru-hiker, survivalist, or simply want to stock up on your stash of shelf-stable edibles in case of an emergency, adding a selection of freeze-dried meals to your collection of nonperishable foods is never a bad idea. Unlike other shelf-stable foods, freeze dried meals have an outstanding shelf life, can be… Read More
The right exercise mat provides a nonslip surface and extra cushioning for your workouts. But which style of mat you need depends on your preferred exercise routine. From thickly padded mats to nonskid options that can also be used under treadmills and stationary bikes, we looked at all sorts of exercise mats to help you… Read More
There are few easier, cheaper, and more convenient ways to get in a good cardio session at home than with an aerobic stepper or exercise step platform. These simple apparatuses are great for strengthening your glutes, quads, calves, and hamstrings, and offer a low-impact alternative to jogging or stair running that can help you get… Read More
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