Carrying extra belly fat can affect not only your confidence, but also, and more importantly, your health. This is due to a specific type of fat, visceral, being a major contributor to potentially developing heart disease, type 2 diabetes, and many other conditions. Belly fat, especially the lower portions are a place where fat will… Read More
They’re ugly and embarrassing. When you discover you have one or more, you recoil in disgust. A wart? Where did that come from? Who knows, but one thing is sure—you want it gone. You’ve heard about all the various methods for killing it, but some sound painful, and others seem like they take forever. What… Read More
You remember when you went to visit your older brother’s college apartment in California because the smells and images have stayed with you forever. The carpet was as hard as concrete as it had been cured and set by hundreds of spilled beers. The kitchen was encrusted with grease and the refrigerator had been repainted… Read More
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