Anyone who’s ever had a bad night’s sleep will tell you just how much it negatively affects your life. Sleeping poorly can lead to physiological effects in your body (dark circles under your eyes, a sense of lethargy, etc.) as well as cranky moods and a lack of mental clarity. If it’s happened to you,… Read More
Did you know that the bottom of your feet have more sensitive nerve endings per square centimeter than any other part of your body? It’s no wonder then that ancient healing practitioners focused a great deal on treating the feet and making sure feet were healthy. They also discovered that feet are a natural place… Read More
Anyone who’s had an acne breakout – which, let’s face it, is most of us – knows just how annoying, painful, and embarrassing they can be. Having a great acne cream can be the difference between suffering through one of those breakouts vs. getting it under control by shortening it, reducing any potential scarring, and… Read More
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