It’s hard to weigh how well the rest of your body is responding to the introduction of a new supplement when that new supplement seems to also be causing diarrhea. Is your body just adjusting to a new supplement? Are you purging toxins? Or is this just the way your body responds to the new supplement? If the former two, the temporary effect on your stomach may be worth the benefit of the supplement. If the latter, you’re probably going to want to look into an alternative. Whether that means finding another version of the same supplement or alternating your dosage, there’s a good chance you won’t have to give that supplement up entirely. Cannabidiol and diarrhea have a close relationship for a couple of reasons that you may not have considered.
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If you’re not sure where to start, you may want to pick up a variety of CBD to see to which method your body responds best. If you’re interested in that, then you should definitely take a close look at the Green Garden Gold CBD Starter Pack. You’ll get a variety of flavors and both oils and capsules.
Can CBD Oil Give You Diarrhea?
If you need a hard and fast answer to whether or not CBD can cause diarrhea, the answer has to be yes, it can. However, it’s a far more complicated reasoning than the simple “yes” would indicate. The reality is that CBD shouldn’t cause diarrhea, and if it is, then it’s one of three causes: The carrier oil in which the CBD is conveyed, your body is adjusting to a new supplement, or you’re overdosing. The most likely of these three is that carrier oil – because that’s a huge money saver in production, a lot of manufacturers chose this path to cost cuts. Make sure your carrier oil isn’t one that your body responds poorly with before purchasing.
Please note: This side effect of over-dosing with CBD is probably how it got its reputation for being a weight loss supplement. Though it can give you an overall healthier system, the rapid drop of prolonged diarrhea will, inevitably, drop a few pounds fast.
What Spectrum Types of CBD Can You Get?
If you’re struggling with finding a good balance between causing diarrhea and the benefits of your CBD, then you may try taking a closer look at the spectrum type of your CBD. After all, it may not be the CBD that’s affecting you so much as the other ingredients.
- CBD Isolate. Hemp pome plants are so rich in CBDs that the manufacture can isolate the CBD from the rest of the hemp plant to give you only the CBD. That means you can take a stronger dose without worrying about the other naturally occurring ingredients within your CBD. This CBD won’t contain even the trace amounts of THC that can occur up to 0.3% in other forms of THC.
- Full-Spectrum CBD. If you prefer your foods, supplements, and treatments as natural and untouched as possible, this may be your best bet. The full spectrum CBDs will give you the CBD that’s found within the hemp plant without any extra effect of concentrating its power like the CBD isolate will do. That means they will come with the full trace amount of THC that was in the hemp plant from the time of harvest. The ingredients will naturally complement each other, and you’ll have the purest form of CBD with this method. If that’s what you’re looking for, try the Aspen Green CBD Oil Full Spectrum.
- Broad-Spectrum CBD. Broad-spectrum CBD is, in the simplest terms, a mix between a full-spectrum CBD and the CBD isolate. The manufacturer ensures that all of the THC has been removed in even the tracest forms, but that’s all it removes. Meaning you’ll have the entire spectrum of cannabinoids except for the THC. Some may consider this to be the best of both worlds.
Ways to Prevent Diarrhea While Taking CBD
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If you think the CBD is causing your diarrhea, the first thing you should do is stop the CBD for a few days to conclusively determine that it is, in fact, the CBD causing your discomfort. If you establish that it is, you can switch brands, making sure that the carrier oil isn’t the same. For example, coconut oil is an excellent option to maximize your body’s absorption. You can also switch the spectrum types, as we listed above. If none of these work, trying pill form versus the oil may be the ticket. Make sure you’re taking the CBD with a meal so that it doesn’t hit your stomach empty.
Since we’ve established that if you’re taking it as you should, the CBD should not be giving you diarrhea, then what about can it help? If you’re getting the CBD you want and need, then you may consider getting a CBD blended with a probiotic to make sure you’re not suffering. – You shouldn’t have to choose between the relief that CBD gives you or a diarrhea-free life. CBD combines well with other nutrients, and, in this case, the good bacteria probiotics give your gut. For this, you may consider the American Shaman SCD Probiotics + CBD.
Bear in mind, if you’re using CBD as part of your new fitness regiment, then you may be dehydrated, which can cause diarrhea. Dehydration is common with frequent workouts or excessive sweating, and if you’re losing those electrolytes through your sweat, then you may just be in need of replenishing. Be sure to check out The Best Electrolyte Tablets, Supplements And Powders to stock up on the supplements you need.